Graeme Wheeler 5257m row
5,257
Meters
27:20.2
Time
2:36.0
Pace
282
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 161 |
November 22, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.2 | 5,257 | 2:36.0 | 92 | 617 | 282 | 19 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 | 22 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 28 | 21 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 28 | 21 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 28 | 21 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 768 | 28 | 21 |
| 3:13.6 | 3,000 | 3:13.6 | 48 | 466 | 24 | 18 |
| 2:42.8 | 3,500 | 2:42.8 | 81 | 579 | 26 | 20 |
| 2:42.3 | 4,000 | 2:42.3 | 82 | 581 | 26 | 21 |
| 2:48.3 | 4,500 | 2:48.3 | 73 | 552 | 27 | 20 |
| 2:42.1 | 5,000 | 2:42.1 | 82 | 582 | 27 | 20 |
| 1:38.4 | 5,257 | 3:11.4 | 50 | 471 | 12 | 9 |
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Workout Graph
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