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Graeme Wheeler 10000m row

10,000m

Meters

50:00.9

Time

2:30.0

Pace

547

Calories

137

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count1049
Drag Factor159

November 23, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.9 10,000m 2:30.0 104 656 21 137
1:10.6 250m 2:21.2 124 727 22 71
1:10.8 500m 2:21.6 123 724 21 77
1:10.7 750m 2:21.4 124 726 21 94
1:10.7 1,000m 2:21.4 124 726 20 98
1:10.3 1,250m 2:20.6 126 733 21 104
1:10.4 1,500m 2:20.8 125 731 20 131
1:10.0 1,750m 2:20.0 128 738 21 133
1:10.1 2,000m 2:20.2 127 737 21 134
1:09.7 2,250m 2:19.4 129 744 21 135
1:09.4 2,500m 2:18.8 131 750 22 136
1:09.6 2,750m 2:19.2 130 746 21 137
1:09.4 3,000m 2:18.8 131 750 21 138
1:08.8 3,250m 2:17.6 134 762 22 139
1:09.0 3,500m 2:18.0 133 758 21 140
1:08.4 3,750m 2:16.8 137 770 22 141
1:08.3 4,000m 2:16.6 137 772 22 141
1:08.7 4,250m 2:17.4 135 764 22 142
1:08.1 4,500m 2:16.2 139 776 22 145
1:08.2 4,750m 2:16.4 138 774 22 143
1:08.2 5,000m 2:16.4 138 774 22 158
1:46.1 5,250m 3:32.2 37 426 18 157
1:42.0 5,500m 3:24.0 41 441 19 134
1:41.1 5,750m 3:22.2 42 445 18 128
1:33.7 6,000m 3:07.4 53 483 19 130
1:07.5 6,250m 2:15.0 142 789 22 141
1:06.6 6,500m 2:13.2 148 809 24 146
1:40.5 6,750m 3:21.0 43 448 18 148
1:06.8 7,000m 2:13.6 147 805 23 145
1:06.0 7,250m 2:12.0 152 823 24 154
1:38.6 7,500m 3:17.2 46 457 18 152
1:06.4 7,750m 2:12.8 149 814 23 147
1:05.2 8,000m 2:10.4 158 843 24 152
1:45.5 8,250m 3:31.0 37 428 18 150
1:07.1 8,500m 2:14.2 145 798 22 148
1:07.1 8,750m 2:14.2 145 798 23 153
1:30.3 9,000m 3:00.6 59 504 19 152
1:06.9 9,250m 2:13.8 146 802 23 150
1:06.9 9,500m 2:13.8 146 802 23 165
1:22.0 9,750m 2:44.0 79 573 20 156
1:05.3 10,000m 2:10.6 157 840 23 152

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Workout Graph

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