Graeme Wheeler 5000m row

5,000m

Meters

26:57.7

Time

2:41.7

Pace

268

Calories

Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count548
Drag Factor155

November 24, 2024 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:57.7 5,000m 2:41.7 83 584 20
1:10.8 250m 2:21.6 123 724 22
1:11.2 500m 2:22.4 121 717 21
1:36.1 750m 3:12.2 49 469 18
1:29.1 1,000m 2:58.2 62 512 19
1:07.4 1,250m 2:14.8 143 791 23
1:36.8 1,500m 3:13.6 48 466 18
1:06.5 1,750m 2:13.0 149 812 23
1:34.2 2,000m 3:08.4 52 480 18
1:05.5 2,250m 2:11.0 156 835 23
1:39.7 2,500m 3:19.4 44 451 18
1:04.6 2,750m 2:09.2 162 858 23
1:37.6 3,000m 3:15.2 47 461 18
1:03.5 3,250m 2:07.0 171 888 24
1:37.9 3,500m 3:15.8 47 460 18
1:02.5 3,750m 2:05.0 179 916 25
1:37.5 4,000m 3:15.0 47 462 17
1:01.5 4,250m 2:03.0 188 947 25
1:39.3 4,500m 3:18.6 45 453 18
1:00.4 4,750m 2:00.8 199 983 26
1:35.6 5,000m 3:11.2 50 472 18

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Workout Graph

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