Graeme Wheeler v6:00/r...7 row
5,821
Meters
27:00.0
Time
2:19.1
Pace
336
Calories
119
Heart Rate
| Rest Distance | 2,803 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 46:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 162 |
December 03, 2024 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,821 | 2:19.1 | 130 | 746 | 23 | 119 | |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 550 | 20 | 86 | |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 23 | 125 | |
| r: 5:00 | 746 | ||||||
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 23 | 128 | |
| r: 4:00 | 576 | ||||||
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 24 | 128 | |
| r: 3:00 | 428 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 24 | 126 | |
| r: 2:00 | 281 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 25 | 125 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 26 | 117 | |
| r: 4:00 | 627 | ||||||
| r2,803 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.