Graeme Wheeler 28:17 row
5,251m
Meters
28:17.1
Time
2:41.5
Pace
279
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 162 |
December 04, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.1 | 5,251m | 2:41.5 | 83 | 585 | 20 | 100 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 21 | 69 |
| 5:27.9 | 500m | 2:58.8 | 61 | 510 | 20 | 85 |
| 8:13.4 | 500m | 2:45.5 | 77 | 565 | 21 | 95 |
| 10:59.5 | 500m | 2:46.1 | 76 | 562 | 21 | 105 |
| 13:13.4 | 500m | 2:13.9 | 146 | 801 | 23 | 115 |
| 16:05.7 | 500m | 2:52.3 | 68 | 535 | 20 | 102 |
| 18:56.0 | 500m | 2:50.3 | 71 | 543 | 21 | 108 |
| 21:07.3 | 500m | 2:11.3 | 155 | 832 | 24 | 116 |
| 24:00.1 | 500m | 2:52.8 | 68 | 533 | 21 | 105 |
| 26:53.2 | 500m | 2:53.1 | 67 | 532 | 21 | 110 |
| 28:17.1 | 251m | 2:47.1 | 75 | 558 | 9 | 98 |
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Workout Graph
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