Graeme Wheeler 5000m row
5,000
Meters
24:52.6
Time
2:29.2
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 163 |
December 08, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000 | 2:29.2 | 105 | 670 | 278 | 22 |
| 1:08.0 | 250 | 2:16.0 | 139 | 741 | 14 | 23 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 23 |
| 1:30.1 | 750 | 3:00.2 | 60 | 479 | 12 | 19 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 756 | 14 | 23 |
| 1:06.6 | 1,250 | 2:13.2 | 148 | 756 | 14 | 23 |
| 1:38.2 | 1,500 | 3:16.4 | 46 | 439 | 12 | 18 |
| 1:06.0 | 1,750 | 2:12.0 | 152 | 818 | 15 | 24 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 818 | 15 | 23 |
| 1:35.7 | 2,250 | 3:11.4 | 50 | 451 | 12 | 19 |
| 1:04.8 | 2,500 | 2:09.6 | 161 | 833 | 15 | 24 |
| 1:05.3 | 2,750 | 2:10.6 | 157 | 826 | 15 | 23 |
| 1:36.3 | 3,000 | 3:12.6 | 49 | 448 | 12 | 19 |
| 1:04.8 | 3,250 | 2:09.6 | 161 | 833 | 15 | 23 |
| 1:05.1 | 3,500 | 2:10.2 | 159 | 829 | 15 | 24 |
| 1:35.9 | 3,750 | 3:11.8 | 50 | 450 | 12 | 18 |
| 1:04.1 | 4,000 | 2:08.2 | 166 | 842 | 15 | 24 |
| 1:04.5 | 4,250 | 2:09.0 | 163 | 837 | 15 | 24 |
| 1:39.5 | 4,500 | 3:19.0 | 44 | 434 | 12 | 18 |
| 1:04.0 | 4,750 | 2:08.0 | 167 | 843 | 15 | 25 |
| 1:03.9 | 5,000 | 2:07.8 | 168 | 845 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.