Graeme Wheeler 5000m row
5,000m
Meters
24:52.6
Time
2:29.2
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 163 |
December 08, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.6 | 5,000m | 2:29.2 | 105 | 662 | 22 |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 23 |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 23 |
| 1:30.1 | 750m | 3:00.2 | 60 | 505 | 19 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 1:06.6 | 1,250m | 2:13.2 | 148 | 809 | 23 |
| 1:38.2 | 1,500m | 3:16.4 | 46 | 459 | 18 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 24 |
| 1:06.0 | 2,000m | 2:12.0 | 152 | 823 | 23 |
| 1:35.7 | 2,250m | 3:11.4 | 50 | 471 | 19 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 24 |
| 1:05.3 | 2,750m | 2:10.6 | 157 | 840 | 23 |
| 1:36.3 | 3,000m | 3:12.6 | 49 | 468 | 19 |
| 1:04.8 | 3,250m | 2:09.6 | 161 | 853 | 23 |
| 1:05.1 | 3,500m | 2:10.2 | 159 | 845 | 24 |
| 1:35.9 | 3,750m | 3:11.8 | 50 | 470 | 18 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 1:04.5 | 4,250m | 2:09.0 | 163 | 861 | 24 |
| 1:39.5 | 4,500m | 3:19.0 | 44 | 452 | 18 |
| 1:04.0 | 4,750m | 2:08.0 | 167 | 874 | 25 |
| 1:03.9 | 5,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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