Graeme Wheeler 10000m row

10,000m

Meters

50:00.7

Time

2:30.0

Pace

553

Calories

112

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count1058
Drag Factor163

December 09, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.7 10,000m 2:30.0 104 656 21 112
1:16.9 250m 2:33.8 96 631 21 86
1:19.0 500m 2:38.0 89 605 20 91
1:09.1 750m 2:18.2 133 756 21 99
1:09.4 1,000m 2:18.8 131 750 22 106
1:08.7 1,250m 2:17.4 135 764 22 108
1:08.5 1,500m 2:17.0 136 768 21 112
1:08.2 1,750m 2:16.4 138 774 22 113
1:07.9 2,000m 2:15.8 140 780 22 115
1:08.2 2,250m 2:16.4 138 774 21 114
1:08.0 2,500m 2:16.0 139 778 22 115
1:48.4 2,750m 3:36.8 34 418 18 94
1:38.0 3,000m 3:16.0 46 459 18 92
1:07.3 3,250m 2:14.6 144 793 22 104
1:07.5 3,500m 2:15.0 142 789 22 112
1:07.3 3,750m 2:14.6 144 793 22 117
1:07.2 4,000m 2:14.4 144 796 22 118
1:07.2 4,250m 2:14.4 144 796 22 120
1:06.6 4,500m 2:13.2 148 809 23 122
1:06.6 4,750m 2:13.2 148 809 23 122
1:06.7 5,000m 2:13.4 147 807 22 123
1:49.0 5,250m 3:38.0 34 416 18 100
1:38.1 5,500m 3:16.2 46 459 18 97
1:05.9 5,750m 2:11.8 153 826 24 112
1:06.0 6,000m 2:12.0 152 823 23 120
1:05.9 6,250m 2:11.8 153 826 24 125
1:05.6 6,500m 2:11.2 155 833 23 127
1:45.3 6,750m 3:30.6 37 428 18 103
1:37.7 7,000m 3:15.4 47 461 18 99
1:05.3 7,250m 2:10.6 157 840 23 114
1:05.5 7,500m 2:11.0 156 835 23 124
1:05.7 7,750m 2:11.4 154 830 24 127
1:05.6 8,000m 2:11.2 155 833 23 129
1:37.3 8,250m 3:14.6 47 463 18 106
1:33.2 8,500m 3:06.4 54 485 19 102
1:04.2 8,750m 2:08.4 165 869 24 116
1:04.2 9,000m 2:08.4 165 869 23 127
1:40.1 9,250m 3:20.2 44 450 19 108
1:16.2 9,500m 2:32.4 99 640 20 109
1:01.7 9,750m 2:03.4 186 941 25 125
1:01.8 10,000m 2:03.6 185 937 25 135

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Workout Graph

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