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Graeme Wheeler 10000m row

10,000

Meters

47:55.4

Time

2:23.7

Pace

557

Calories

112

Heart Rate

Average Watts118
Calories Per Hour697
Stroke Rate21
Stroke Count1034
Drag Factor158

December 15, 2024 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:55.4 10,000 2:23.7 118 697 557 21 112
1:09.4 250 2:18.8 131 726 14 23
1:09.4 500 2:18.8 131 726 14 21
1:09.1 750 2:18.2 133 729 14 22
1:09.2 1,000 2:18.4 132 728 14 21 56
1:08.9 1,250 2:17.8 134 731 14 21 88
1:09.1 1,500 2:18.2 133 729 14 21 112
1:08.9 1,750 2:17.8 134 731 14 21 122
1:08.6 2,000 2:17.2 136 734 14 21 124
1:07.9 2,250 2:15.8 140 742 14 21 125
1:07.9 2,500 2:15.8 140 742 14 21 127
1:07.5 2,750 2:15.0 142 746 14 21 128
1:07.2 3,000 2:14.4 144 750 14 21 130
1:07.4 3,250 2:14.8 143 747 14 21 130
1:07.3 3,500 2:14.6 144 748 14 21 132
1:07.2 3,750 2:14.4 144 750 14 22 132
1:07.0 4,000 2:14.0 145 752 14 22 132
1:06.8 4,250 2:13.6 147 754 14 22 133
1:06.4 4,500 2:12.8 149 813 15 23 134
1:06.4 4,750 2:12.8 149 813 15 23 135
1:05.8 5,000 2:11.6 154 820 15 23 136
1:41.0 5,250 3:22.0 42 427 12 18 113
1:35.7 5,500 3:11.4 50 451 12 19 105
1:06.2 5,750 2:12.4 151 815 15 23 119
1:06.2 6,000 2:12.4 151 815 15 24 129
1:06.7 6,250 2:13.4 147 755 14 22 132
1:36.4 6,500 3:12.8 49 448 12 20 112
1:34.5 6,750 3:09.0 52 457 12 19 106
1:06.4 7,000 2:12.8 149 813 15 24 118
1:06.4 7,250 2:12.8 149 813 15 23 128
1:05.9 7,500 2:11.8 153 819 15 25 131
1:26.4 7,750 2:52.8 68 500 12 19 120
1:16.8 8,000 2:33.6 97 609 13 21 115
1:04.8 8,250 2:09.6 161 833 15 23 124
1:05.5 8,500 2:11.0 156 824 15 24 131
1:22.3 8,750 2:44.6 78 568 13 20 122
1:19.6 9,000 2:39.2 87 587 13 20 117
1:04.4 9,250 2:08.8 164 838 15 24 119
1:04.9 9,500 2:09.8 160 832 15 25 129
1:14.6 9,750 2:29.2 105 627 13 20 127
1:13.4 10,000 2:26.8 111 637 13 22 121

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Workout Graph

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