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Graeme Wheeler 10000m row

10,000m

Meters

47:55.4

Time

2:23.7

Pace

557

Calories

112

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1034
Drag Factor158

December 15, 2024 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.4 10,000m 2:23.7 118 705 21 112
1:09.4 250m 2:18.8 131 750 23
1:09.4 500m 2:18.8 131 750 21
1:09.1 750m 2:18.2 133 756 22
1:09.2 1,000m 2:18.4 132 754 21 56
1:08.9 1,250m 2:17.8 134 760 21 88
1:09.1 1,500m 2:18.2 133 756 21 112
1:08.9 1,750m 2:17.8 134 760 21 122
1:08.6 2,000m 2:17.2 136 766 21 124
1:07.9 2,250m 2:15.8 140 780 21 125
1:07.9 2,500m 2:15.8 140 780 21 127
1:07.5 2,750m 2:15.0 142 789 21 128
1:07.2 3,000m 2:14.4 144 796 21 130
1:07.4 3,250m 2:14.8 143 791 21 130
1:07.3 3,500m 2:14.6 144 793 21 132
1:07.2 3,750m 2:14.4 144 796 22 132
1:07.0 4,000m 2:14.0 145 800 22 132
1:06.8 4,250m 2:13.6 147 805 22 133
1:06.4 4,500m 2:12.8 149 814 23 134
1:06.4 4,750m 2:12.8 149 814 23 135
1:05.8 5,000m 2:11.6 154 828 23 136
1:41.0 5,250m 3:22.0 42 446 18 113
1:35.7 5,500m 3:11.4 50 471 19 105
1:06.2 5,750m 2:12.4 151 818 23 119
1:06.2 6,000m 2:12.4 151 818 24 129
1:06.7 6,250m 2:13.4 147 807 22 132
1:36.4 6,500m 3:12.8 49 468 20 112
1:34.5 6,750m 3:09.0 52 478 19 106
1:06.4 7,000m 2:12.8 149 814 24 118
1:06.4 7,250m 2:12.8 149 814 23 128
1:05.9 7,500m 2:11.8 153 826 25 131
1:26.4 7,750m 2:52.8 68 533 19 120
1:16.8 8,000m 2:33.6 97 632 21 115
1:04.8 8,250m 2:09.6 161 853 23 124
1:05.5 8,500m 2:11.0 156 835 24 131
1:22.3 8,750m 2:44.6 78 570 20 122
1:19.6 9,000m 2:39.2 87 598 20 117
1:04.4 9,250m 2:08.8 164 863 24 119
1:04.9 9,500m 2:09.8 160 850 25 129
1:14.6 9,750m 2:29.2 105 662 20 127
1:13.4 10,000m 2:26.8 111 680 22 121

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Workout Graph

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