Graeme Wheeler 5005m row
5,005m
Meters
23:40.9
Time
2:21.9
Pace
276
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 158 |
December 17, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,005m | 2:21.9 | 122 | 721 | 21 | 118 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 | 104 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 21 | 114 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 21 | 120 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 22 | 121 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 21 | 124 |
| 3:03.3 | 3,000m | 3:03.3 | 57 | 495 | 19 | 101 |
| 2:15.4 | 3,500m | 2:15.4 | 141 | 785 | 21 | 117 |
| 2:15.3 | 4,000m | 2:15.3 | 141 | 786 | 21 | 126 |
| 2:15.2 | 4,500m | 2:15.2 | 142 | 787 | 21 | 130 |
| 2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 22 | 130 |
| 0:02.3 | 5,005m | 3:50.0 | 29 | 399 | 0 | 122 |
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Workout Graph
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