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Graeme Wheeler 10000m row

10,000m

Meters

46:53.5

Time

2:20.6

Pace

554

Calories

129

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate21
Stroke Count998
Drag Factor156

December 21, 2024 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:53.5 10,000m 2:20.6 126 732 21 129
1:10.7 250m 2:21.4 124 726 22 104
1:10.9 500m 2:21.8 123 722 20 110
1:11.0 750m 2:22.0 122 720 21 111
1:10.4 1,000m 2:20.8 125 731 20 110
1:09.6 1,250m 2:19.2 130 746 21 113
1:09.2 1,500m 2:18.4 132 754 20 118
1:08.6 1,750m 2:17.2 136 766 21 124
1:09.0 2,000m 2:18.0 133 758 20 126
1:08.6 2,250m 2:17.2 136 766 21 127
1:08.4 2,500m 2:16.8 137 770 20 128
1:08.3 2,750m 2:16.6 137 772 21 130
1:07.9 3,000m 2:15.8 140 780 21 130
1:08.0 3,250m 2:16.0 139 778 21 133
1:07.8 3,500m 2:15.6 140 783 21 133
1:07.4 3,750m 2:14.8 143 791 21 134
1:07.4 4,000m 2:14.8 143 791 21 136
1:06.8 4,250m 2:13.6 147 805 22 137
1:07.1 4,500m 2:14.2 145 798 21 137
1:07.0 4,750m 2:14.0 145 800 22 138
1:06.6 5,000m 2:13.2 148 809 22 140
1:35.7 5,250m 3:11.4 50 471 19 120
1:29.0 5,500m 2:58.0 62 513 19 112
1:07.3 5,750m 2:14.6 144 793 22 124
1:07.4 6,000m 2:14.8 143 791 21 133
1:07.6 6,250m 2:15.2 142 787 22 135
1:07.2 6,500m 2:14.4 144 796 22 136
1:07.0 6,750m 2:14.0 145 800 22 139
1:06.9 7,000m 2:13.8 146 802 22 140
1:06.6 7,250m 2:13.2 148 809 22 141
1:08.0 7,500m 2:16.0 139 778 22 140
1:36.4 7,750m 3:12.8 49 468 20 124
1:30.4 8,000m 3:00.8 59 503 20 114
1:07.1 8,250m 2:14.2 145 798 21 127
1:06.8 8,500m 2:13.6 147 805 22 135
1:07.0 8,750m 2:14.0 145 800 23 137
1:06.8 9,000m 2:13.6 147 805 22 139
1:07.0 9,250m 2:14.0 145 800 22 140
1:06.7 9,500m 2:13.4 147 807 22 140
1:06.5 9,750m 2:13.0 149 812 23 140
1:05.6 10,000m 2:11.2 155 833 23 141

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Workout Graph

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