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Graeme Wheeler 10000m row

10,000

Meters

46:53.5

Time

2:20.6

Pace

554

Calories

129

Heart Rate

Average Watts126
Calories Per Hour708
Stroke Rate21
Stroke Count998
Drag Factor156

December 21, 2024 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.5 10,000 2:20.6 126 708 554 21 129
1:10.7 250 2:21.4 124 712 14 22 104
1:10.9 500 2:21.8 123 710 14 20 110
1:11.0 750 2:22.0 122 709 14 21 111
1:10.4 1,000 2:20.8 125 715 14 20 110
1:09.6 1,250 2:19.2 130 724 14 21 113
1:09.2 1,500 2:18.4 132 728 14 20 118
1:08.6 1,750 2:17.2 136 734 14 21 124
1:09.0 2,000 2:18.0 133 730 14 20 126
1:08.6 2,250 2:17.2 136 734 14 21 127
1:08.4 2,500 2:16.8 137 736 14 20 128
1:08.3 2,750 2:16.6 137 737 14 21 130
1:07.9 3,000 2:15.8 140 742 14 21 130
1:08.0 3,250 2:16.0 139 741 14 21 133
1:07.8 3,500 2:15.6 140 743 14 21 133
1:07.4 3,750 2:14.8 143 747 14 21 134
1:07.4 4,000 2:14.8 143 747 14 21 136
1:06.8 4,250 2:13.6 147 754 14 22 137
1:07.1 4,500 2:14.2 145 751 14 21 137
1:07.0 4,750 2:14.0 145 752 14 22 138
1:06.6 5,000 2:13.2 148 756 14 22 140
1:35.7 5,250 3:11.4 50 451 12 19 120
1:29.0 5,500 2:58.0 62 485 12 19 112
1:07.3 5,750 2:14.6 144 748 14 22 124
1:07.4 6,000 2:14.8 143 747 14 21 133
1:07.6 6,250 2:15.2 142 745 14 22 135
1:07.2 6,500 2:14.4 144 750 14 22 136
1:07.0 6,750 2:14.0 145 752 14 22 139
1:06.9 7,000 2:13.8 146 753 14 22 140
1:06.6 7,250 2:13.2 148 756 14 22 141
1:08.0 7,500 2:16.0 139 794 15 22 140
1:36.4 7,750 3:12.8 49 448 12 20 124
1:30.4 8,000 3:00.8 59 477 12 20 114
1:07.1 8,250 2:14.2 145 751 14 21 127
1:06.8 8,500 2:13.6 147 754 14 22 135
1:07.0 8,750 2:14.0 145 752 14 23 137
1:06.8 9,000 2:13.6 147 754 14 22 139
1:07.0 9,250 2:14.0 145 752 14 22 140
1:06.7 9,500 2:13.4 147 755 14 22 140
1:06.5 9,750 2:13.0 149 757 14 23 140
1:05.6 10,000 2:11.2 155 823 15 23 141

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Workout Graph

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