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Graeme Wheeler 5000m row

5,000m

Meters

24:36.6

Time

2:27.6

Pace

275

Calories

107

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count518
Drag Factor160

December 24, 2024 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.6 5,000m 2:27.6 109 674 21 107
1:08.2 250m 2:16.4 138 774 23 93
1:08.3 500m 2:16.6 137 772 21 105
1:07.9 750m 2:15.8 140 780 21 111
1:07.8 1,000m 2:15.6 140 783 22 112
1:30.6 1,250m 3:01.2 59 502 19 97
1:07.3 1,500m 2:14.6 144 793 22 106
1:05.7 1,750m 2:11.4 154 830 23 114
1:30.6 2,000m 3:01.2 59 502 19 99
1:07.3 2,250m 2:14.6 144 793 21 108
1:05.9 2,500m 2:11.8 153 826 23 115
1:33.1 2,750m 3:06.2 54 486 19 99
1:09.3 3,000m 2:18.6 131 752 21 107
1:05.2 3,250m 2:10.4 158 843 23 117
1:29.5 3,500m 2:59.0 61 510 19 102
1:06.7 3,750m 2:13.4 147 807 22 110
1:04.5 4,000m 2:09.0 163 861 23 119
1:37.4 4,250m 3:14.8 47 462 18 101
1:06.4 4,500m 2:12.8 149 814 23 112
1:03.7 4,750m 2:07.4 169 882 24 120
1:21.0 5,000m 2:42.0 82 583 20 112

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Workout Graph

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