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Graeme Wheeler 5000m row

5,000

Meters

24:36.6

Time

2:27.6

Pace

275

Calories

107

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count518
Drag Factor160

December 24, 2024 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:36.6 5,000 2:27.6 109 674 275 21 107
1:08.2 250 2:16.4 138 774 14 23 93
1:08.3 500 2:16.6 137 772 14 21 105
1:07.9 750 2:15.8 140 780 14 21 111
1:07.8 1,000 2:15.6 140 783 14 22 112
1:30.6 1,250 3:01.2 59 502 12 19 97
1:07.3 1,500 2:14.6 144 793 14 22 106
1:05.7 1,750 2:11.4 154 830 15 23 114
1:30.6 2,000 3:01.2 59 502 12 19 99
1:07.3 2,250 2:14.6 144 793 14 21 108
1:05.9 2,500 2:11.8 153 826 15 23 115
1:33.1 2,750 3:06.2 54 486 12 19 99
1:09.3 3,000 2:18.6 131 752 14 21 107
1:05.2 3,250 2:10.4 158 843 15 23 117
1:29.5 3,500 2:59.0 61 510 12 19 102
1:06.7 3,750 2:13.4 147 807 14 22 110
1:04.5 4,000 2:09.0 163 861 15 23 119
1:37.4 4,250 3:14.8 47 462 12 18 101
1:06.4 4,500 2:12.8 149 814 15 23 112
1:03.7 4,750 2:07.4 169 882 15 24 120
1:21.0 5,000 2:42.0 82 583 13 20 112

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Workout Graph

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