Graeme Wheeler 5000m row
5,000m
Meters
25:27.1
Time
2:32.7
Pace
269
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 163 |
January 04, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,000m | 2:32.7 | 98 | 638 | 20 | 116 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 21 | 68 |
| 1:10.8 | 500m | 2:21.6 | 123 | 724 | 21 | 71 |
| 1:10.6 | 750m | 2:21.2 | 124 | 727 | 20 | 74 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 76 |
| 1:10.2 | 1,250m | 2:20.4 | 126 | 735 | 21 | 85 |
| 1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 21 | 103 |
| 1:10.5 | 1,750m | 2:21.0 | 125 | 729 | 20 | 127 |
| 1:09.3 | 2,000m | 2:18.6 | 131 | 752 | 22 | 138 |
| 1:09.3 | 2,250m | 2:18.6 | 131 | 752 | 21 | 147 |
| 1:08.8 | 2,500m | 2:17.6 | 134 | 762 | 22 | 150 |
| 1:40.7 | 2,750m | 3:21.4 | 43 | 447 | 18 | 139 |
| 1:34.8 | 3,000m | 3:09.6 | 51 | 476 | 19 | 128 |
| 1:07.9 | 3,250m | 2:15.8 | 140 | 780 | 22 | 131 |
| 1:07.8 | 3,500m | 2:15.6 | 140 | 783 | 23 | 137 |
| 1:38.9 | 3,750m | 3:17.8 | 45 | 455 | 19 | 135 |
| 1:30.2 | 4,000m | 3:00.4 | 60 | 505 | 19 | 121 |
| 1:07.6 | 4,250m | 2:15.2 | 142 | 787 | 22 | 119 |
| 1:07.0 | 4,500m | 2:14.0 | 145 | 800 | 22 | 124 |
| 1:32.9 | 4,750m | 3:05.8 | 55 | 487 | 19 | 129 |
| 1:20.2 | 5,000m | 2:40.4 | 85 | 591 | 19 | 129 |
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Workout Graph
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