Graeme Wheeler 10000m row

10,000m

Meters

47:25.0

Time

2:22.2

Pace

560

Calories

107

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count989
Drag Factor160

January 07, 2025 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:25.0 10,000m 2:22.2 122 718 21 107
1:11.5 250m 2:23.0 120 711 21 68
1:12.5 500m 2:25.0 115 695 21 69
1:11.9 750m 2:23.8 118 705 20 71
1:11.2 1,000m 2:22.4 121 717 19 78
1:11.7 1,250m 2:23.4 119 708 20 94
1:07.6 1,500m 2:15.2 142 787 21 105
1:06.7 1,750m 2:13.4 147 807 22 110
1:23.0 2,000m 2:46.0 77 563 19 100
1:07.2 2,250m 2:14.4 144 796 21 105
1:06.0 2,500m 2:12.0 152 823 23 112
1:21.1 2,750m 2:42.2 82 582 19 104
1:06.8 3,000m 2:13.6 147 805 22 107
1:05.4 3,250m 2:10.8 156 838 22 114
1:21.5 3,500m 2:43.0 81 578 19 104
1:06.9 3,750m 2:13.8 146 802 21 109
1:05.4 4,000m 2:10.8 156 838 23 114
1:20.7 4,250m 2:41.4 83 586 19 107
1:06.0 4,500m 2:12.0 152 823 22 110
1:05.2 4,750m 2:10.4 158 843 23 115
1:22.4 5,000m 2:44.8 78 569 19 106
1:06.2 5,250m 2:12.4 151 818 22 111
1:04.9 5,500m 2:09.8 160 850 22 118
1:23.1 5,750m 2:46.2 76 562 19 108
1:05.6 6,000m 2:11.2 155 833 22 111
1:21.1 6,250m 2:42.2 82 582 20 106
1:06.0 6,500m 2:12.0 152 823 22 112
1:04.3 6,750m 2:08.6 165 866 23 119
1:22.7 7,000m 2:45.4 77 566 19 111
1:05.5 7,250m 2:11.0 156 835 22 115
1:03.9 7,500m 2:07.8 168 877 23 121
1:24.4 7,750m 2:48.8 73 550 19 110
1:05.5 8,000m 2:11.0 156 835 22 114
1:03.2 8,250m 2:06.4 173 896 24 121
1:22.4 8,500m 2:44.8 78 569 19 114
1:09.6 8,750m 2:19.2 130 746 21 114
1:08.9 9,000m 2:17.8 134 760 21 116
1:09.1 9,250m 2:18.2 133 756 22 118
1:10.3 9,500m 2:20.6 126 733 21 118
1:09.0 9,750m 2:18.0 133 758 22 118
1:08.9 10,000m 2:17.8 134 760 21 118

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Workout Graph

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