Graeme Wheeler 10000m row
10,000m
Meters
48:23.6
Time
2:25.1
Pace
554
Calories
114
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 21 |
Stroke Count | 1007 |
Drag Factor | 160 |
January 08, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:23.6 | 10,000m | 2:25.1 | 114 | 693 | 21 | 114 |
1:07.9 | 250m | 2:15.8 | 140 | 780 | 21 | |
1:09.0 | 500m | 2:18.0 | 133 | 758 | 21 | 54 |
1:08.4 | 750m | 2:16.8 | 137 | 770 | 20 | 54 |
1:07.6 | 1,000m | 2:15.2 | 142 | 787 | 21 | 53 |
1:26.6 | 1,250m | 2:53.2 | 67 | 531 | 18 | 66 |
1:19.4 | 1,500m | 2:38.8 | 87 | 600 | 19 | 86 |
1:06.2 | 1,750m | 2:12.4 | 151 | 818 | 22 | 115 |
1:06.6 | 2,000m | 2:13.2 | 148 | 809 | 22 | 123 |
1:06.7 | 2,250m | 2:13.4 | 147 | 807 | 22 | 127 |
1:06.5 | 2,500m | 2:13.0 | 149 | 812 | 22 | 130 |
1:26.7 | 2,750m | 2:53.4 | 67 | 531 | 19 | 112 |
1:19.6 | 3,000m | 2:39.2 | 87 | 598 | 20 | 108 |
1:05.3 | 3,250m | 2:10.6 | 157 | 840 | 21 | 121 |
1:05.7 | 3,500m | 2:11.4 | 154 | 830 | 22 | 129 |
1:05.7 | 3,750m | 2:11.4 | 154 | 830 | 22 | 133 |
1:05.5 | 4,000m | 2:11.0 | 156 | 835 | 22 | 135 |
1:25.5 | 4,250m | 2:51.0 | 70 | 540 | 20 | 119 |
1:20.2 | 4,500m | 2:40.4 | 85 | 591 | 19 | 111 |
1:04.6 | 4,750m | 2:09.2 | 162 | 858 | 22 | 124 |
1:05.5 | 5,000m | 2:11.0 | 156 | 835 | 22 | 135 |
1:05.1 | 5,250m | 2:10.2 | 159 | 845 | 23 | 139 |
1:05.2 | 5,500m | 2:10.4 | 158 | 843 | 22 | 140 |
1:23.8 | 5,750m | 2:47.6 | 74 | 555 | 19 | 126 |
1:21.5 | 6,000m | 2:43.0 | 81 | 578 | 20 | 115 |
1:04.0 | 6,250m | 2:08.0 | 167 | 874 | 23 | 126 |
1:04.7 | 6,500m | 2:09.4 | 162 | 855 | 23 | 129 |
1:49.9 | 6,750m | 3:39.8 | 33 | 413 | 16 | 114 |
1:21.4 | 7,000m | 2:42.8 | 81 | 579 | 20 | 110 |
1:04.0 | 7,250m | 2:08.0 | 167 | 874 | 23 | 127 |
1:04.3 | 7,500m | 2:08.6 | 165 | 866 | 23 | 138 |
1:23.2 | 7,750m | 2:46.4 | 76 | 561 | 19 | 126 |
1:18.9 | 8,000m | 2:37.8 | 89 | 606 | 20 | 117 |
1:02.9 | 8,250m | 2:05.8 | 176 | 905 | 24 | 132 |
1:03.3 | 8,500m | 2:06.6 | 172 | 893 | 24 | 141 |
1:25.8 | 8,750m | 2:51.6 | 69 | 538 | 19 | 126 |
1:16.1 | 9,000m | 2:32.2 | 99 | 641 | 21 | 121 |
1:03.3 | 9,250m | 2:06.6 | 172 | 893 | 24 | 131 |
1:03.3 | 9,500m | 2:06.6 | 172 | 893 | 24 | 142 |
1:18.0 | 9,750m | 2:36.0 | 92 | 617 | 20 | 133 |
1:15.7 | 10,000m | 2:31.4 | 101 | 647 | 21 | 125 |
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Workout Graph
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