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Graeme Wheeler 10000m row

10,000

Meters

48:23.6

Time

2:25.1

Pace

554

Calories

114

Heart Rate

Average Watts114
Calories Per Hour686
Stroke Rate21
Stroke Count1007
Drag Factor160

January 08, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:23.6 10,000 2:25.1 114 686 554 21 114
1:07.9 250 2:15.8 140 742 14 21
1:09.0 500 2:18.0 133 730 14 21 54
1:08.4 750 2:16.8 137 736 14 20 54
1:07.6 1,000 2:15.2 142 745 14 21 53
1:26.6 1,250 2:53.2 67 498 12 18 66
1:19.4 1,500 2:38.8 87 589 13 19 86
1:06.2 1,750 2:12.4 151 815 15 22 115
1:06.6 2,000 2:13.2 148 756 14 22 123
1:06.7 2,250 2:13.4 147 755 14 22 127
1:06.5 2,500 2:13.0 149 757 14 22 130
1:26.7 2,750 2:53.4 67 498 12 19 112
1:19.6 3,000 2:39.2 87 587 13 20 108
1:05.3 3,250 2:10.6 157 826 15 21 121
1:05.7 3,500 2:11.4 154 821 15 22 129
1:05.7 3,750 2:11.4 154 821 15 22 133
1:05.5 4,000 2:11.0 156 824 15 22 135
1:25.5 4,250 2:51.0 70 505 12 20 119
1:20.2 4,500 2:40.4 85 583 13 19 111
1:04.6 4,750 2:09.2 162 835 15 22 124
1:05.5 5,000 2:11.0 156 824 15 22 135
1:05.1 5,250 2:10.2 159 829 15 23 139
1:05.2 5,500 2:10.4 158 828 15 22 140
1:23.8 5,750 2:47.6 74 515 12 19 126
1:21.5 6,000 2:43.0 81 574 13 20 115
1:04.0 6,250 2:08.0 167 843 15 23 126
1:04.7 6,500 2:09.4 162 834 15 23 129
1:49.9 6,750 3:39.8 33 393 12 16 114
1:21.4 7,000 2:42.8 81 574 13 20 110
1:04.0 7,250 2:08.0 167 843 15 23 127
1:04.3 7,500 2:08.6 165 839 15 23 138
1:23.2 7,750 2:46.4 76 519 12 19 126
1:18.9 8,000 2:37.8 89 593 13 20 117
1:02.9 8,250 2:05.8 176 858 15 24 132
1:03.3 8,500 2:06.6 172 853 15 24 141
1:25.8 8,750 2:51.6 69 503 12 19 126
1:16.1 9,000 2:32.2 99 614 13 21 121
1:03.3 9,250 2:06.6 172 853 15 24 131
1:03.3 9,500 2:06.6 172 853 15 24 142
1:18.0 9,750 2:36.0 92 600 13 20 133
1:15.7 10,000 2:31.4 101 618 13 21 125

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Workout Graph

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