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Graeme Wheeler 10000m row

10,000

Meters

50:43.1

Time

2:32.1

Pace

549

Calories

111

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate21
Stroke Count1069
Drag Factor158

January 17, 2025 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:43.1 10,000 2:32.1 99 641 549 21 111
1:07.7 250 2:15.4 141 785 14 22
1:08.2 500 2:16.4 138 774 14 22
1:08.0 750 2:16.0 139 778 14 21 61
1:07.2 1,000 2:14.4 144 796 14 22 57
1:32.7 1,250 3:05.4 55 489 12 19 104
1:27.7 1,500 2:55.4 65 523 12 19 101
1:05.8 1,750 2:11.6 154 828 15 23 120
1:06.0 2,000 2:12.0 152 823 15 22 128
1:06.3 2,250 2:12.6 150 816 15 23 130
1:06.0 2,500 2:12.0 152 823 15 23 130
1:35.9 2,750 3:11.8 50 470 12 19 111
1:29.7 3,000 2:59.4 61 508 12 19 105
1:05.5 3,250 2:11.0 156 835 15 23 121
1:05.9 3,500 2:11.8 153 826 15 23 131
1:06.0 3,750 2:12.0 152 823 15 23 133
1:05.9 4,000 2:11.8 153 826 15 23 135
1:40.8 4,250 3:21.6 43 447 12 19 111
1:30.0 4,500 3:00.0 60 506 12 19 107
1:05.4 4,750 2:10.8 156 838 15 23 124
1:06.0 5,000 2:12.0 152 823 15 23 132
1:05.8 5,250 2:11.6 154 828 15 23 135
1:05.8 5,500 2:11.6 154 828 15 24 138
1:38.3 5,750 3:16.6 46 458 12 18 116
1:33.9 6,000 3:07.8 53 481 12 19 106
1:05.1 6,250 2:10.2 159 845 15 24 122
1:05.2 6,500 2:10.4 158 843 15 23 133
1:38.8 6,750 3:17.6 45 456 12 18 114
1:30.3 7,000 3:00.6 59 504 12 19 107
1:05.0 7,250 2:10.0 159 848 15 24 121
1:05.7 7,500 2:11.4 154 830 15 24 133
1:34.8 7,750 3:09.6 51 476 12 19 114
1:27.0 8,000 2:54.0 66 528 12 19 108
1:05.3 8,250 2:10.6 157 840 15 24 122
1:05.5 8,500 2:11.0 156 835 15 24 130
1:33.6 8,750 3:07.2 53 483 12 19 113
1:25.9 9,000 2:51.8 69 537 12 20 109
1:04.8 9,250 2:09.6 161 853 15 23 122
1:04.7 9,500 2:09.4 162 855 15 24 131
1:23.0 9,750 2:46.0 77 563 12 20 119
1:17.9 10,000 2:35.8 93 618 13 21 113

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Workout Graph

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