Graeme Wheeler 5506m row
5,506
Meters
26:37.6
Time
2:25.0
Pace
300
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 160 |
February 10, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.6 | 5,506 | 2:25.0 | 115 | 676 | 300 | 20 | 100 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 21 | 57 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 731 | 28 | 21 | 61 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 739 | 28 | 20 | 87 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 746 | 28 | 20 | 117 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 750 | 28 | 21 | 119 |
| 3:01.8 | 3,000 | 3:01.8 | 58 | 475 | 24 | 19 | 99 |
| 2:15.3 | 3,500 | 2:15.3 | 141 | 745 | 28 | 21 | 111 |
| 2:14.8 | 4,000 | 2:14.8 | 143 | 747 | 28 | 21 | 118 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 744 | 28 | 21 | 119 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 746 | 28 | 21 | 121 |
| 3:08.7 | 5,500 | 3:08.7 | 52 | 457 | 24 | 19 | 100 |
| 0:03.4 | 5,506 | 4:43.3 | 15 | 352 | 0 | 0 | 97 |
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Workout Graph
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