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Graeme Wheeler 10000m row

10,000

Meters

48:52.0

Time

2:26.6

Pace

559

Calories

117

Heart Rate

Average Watts111
Calories Per Hour686
Stroke Rate22
Stroke Count1059
Drag Factor158

March 11, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:52.0 10,000 2:26.6 111 686 559 22 117
1:06.0 250 2:12.0 152 818 15 23 89
1:06.8 500 2:13.6 147 754 14 22 85
1:06.8 750 2:13.6 147 754 14 22 87
1:06.6 1,000 2:13.2 148 756 14 22 98
1:28.5 1,250 2:57.0 63 488 12 20 106
1:23.1 1,500 2:46.2 76 519 12 20 102
1:06.8 1,750 2:13.6 147 808 15 22 117
1:05.0 2,000 2:10.0 159 830 15 23 124
1:04.7 2,250 2:09.4 162 834 15 23 130
1:04.9 2,500 2:09.8 160 832 15 23 131
1:30.1 2,750 3:00.2 60 479 12 19 115
1:24.8 3,000 2:49.6 72 509 12 20 106
1:04.3 3,250 2:08.6 165 839 15 22 121
1:04.2 3,500 2:08.4 165 841 15 23 129
1:04.3 3,750 2:08.6 165 839 15 23 132
1:04.5 4,000 2:09.0 163 837 15 23 135
1:29.5 4,250 2:59.0 61 482 12 19 114
1:25.6 4,500 2:51.2 70 504 12 20 106
1:03.1 4,750 2:06.2 174 855 15 24 122
1:03.5 5,000 2:07.0 171 850 15 24 134
1:03.3 5,250 2:06.6 172 853 15 24 137
1:02.9 5,500 2:05.8 176 858 15 24 138
1:37.5 5,750 3:15.0 47 443 12 20 114
1:26.9 6,000 2:53.8 67 497 12 19 107
1:02.0 6,250 2:04.0 184 929 16 24 124
1:02.0 6,500 2:04.0 184 929 16 25 134
1:32.6 6,750 3:05.2 55 466 12 19 116
1:26.9 7,000 2:53.8 67 497 12 20 108
1:01.9 7,250 2:03.8 184 930 16 24 122
1:02.1 7,500 2:04.2 183 927 16 25 133
1:35.0 7,750 3:10.0 51 454 12 18 113
1:28.7 8,000 2:57.4 63 487 12 20 106
1:00.7 8,250 2:01.4 196 948 16 25 124
1:01.2 8,500 2:02.4 191 941 16 26 133
1:32.5 8,750 3:05.0 55 467 12 19 115
1:26.4 9,000 2:52.8 68 500 12 20 108
1:00.4 9,250 2:00.8 199 953 16 26 123
1:00.6 9,500 2:01.2 197 950 16 26 134
1:19.5 9,750 2:39.0 87 588 13 20 125
1:16.1 10,000 2:32.2 99 614 13 21 114

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Workout Graph

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