Luke Schofield 6000m row
6,000
Meters
21:16.3
Time
1:46.3
Pace
459
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 31 |
| Drag Factor | 166 |
October 01, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 6,000 | 1:46.3 | 291 | 1301 | 31 |
| 4:17.5 | 1,200 | 1:47.2 | 283 | 1275 | 31 |
| 4:16.2 | 2,400 | 1:46.7 | 288 | 1290 | 31 |
| 4:16.8 | 3,600 | 1:47.0 | 286 | 1283 | 31 |
| 4:15.3 | 4,800 | 1:46.3 | 291 | 1300 | 31 |
| 4:10.4 | 6,000 | 1:44.3 | 308 | 1360 | 31 |