Tomasz Falek 40:00 row
8,864
Meters
40:00.0
Time
2:15.3
Pace
532
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 124 |
March 19, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,864 | 2:15.3 | 141 | 785 | 532 | 30 | 141 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 127 | 30 | 126 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 129 | 30 | 133 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 142 | 31 | 167 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 134 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.