Tomasz Falek 45:13 row
10,029m
Meters
45:13.4
Time
2:15.2
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 101 |
July 10, 2022 16:34:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 10,029m | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 45:13.4 | 45m | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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