Tomasz Falek 34:24 row
8,024
Meters
34:24.7
Time
2:08.6
Pace
493
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1045 |
| Drag Factor | 117 |
September 08, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:24.7 | 8,024 | 2:08.6 | 164 | 859 | 493 | 30 | 142 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 30 | 122 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 | 148 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 | 134 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 140 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 32 | 164 |
| 34:24.6 | 1,011 | 2:10.8 | 156 | 829 | 61 | 30 | 149 |
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Workout Graph
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