Tomasz Falek 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
634
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 1259 |
| Drag Factor | 122 |
October 25, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 927 | 634 | 30 | 151 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 28 | 133 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 63 | 30 | 142 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 63 | 30 | 145 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 63 | 31 | 149 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 63 | 31 | 144 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 63 | 31 | 151 |
| 4:06.7 | 7,000 | 2:03.3 | 186 | 941 | 64 | 31 | 157 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 64 | 31 | 162 |
| 4:08.6 | 9,000 | 2:04.3 | 182 | 927 | 64 | 31 | 162 |
| 4:01.8 | 10,000 | 2:00.9 | 198 | 981 | 65 | 31 | 169 |
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Workout Graph
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