Tomasz Falek 10000m row
10,000
Meters
42:14.8
Time
2:06.7
Pace
626
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 122 |
November 05, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.8 | 10,000 | 2:06.7 | 172 | 889 | 626 | 27 | 149 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 27 | 132 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 24 | 149 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 862 | 62 | 28 | 133 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 23 | 164 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 838 | 61 | 29 | 146 |
| 4:16.9 | 6,000 | 2:08.4 | 165 | 854 | 61 | 30 | 144 |
| 4:15.2 | 7,000 | 2:07.6 | 168 | 874 | 62 | 30 | 152 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 844 | 61 | 30 | 150 |
| 3:55.9 | 9,000 | 1:57.9 | 213 | 1022 | 67 | 23 | 175 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 823 | 60 | 30 | 154 |
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Workout Graph
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