Tomasz Falek 8000m row
8,000m
Meters
34:23.0
Time
2:08.9
Pace
491
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 123 |
January 26, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.0 | 8,000m | 2:08.9 | 163 | 861 | 30 | 137 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 30 | 132 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 30 | 129 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 30 | 136 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 31 | 138 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 30 | 144 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 29 | 138 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 31 | 138 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 30 | 148 |
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Workout Graph
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8000 m