Tomasz Falek 31:12 row
7,024
Meters
31:12.3
Time
2:13.2
Pace
418
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 915 |
| Drag Factor | 110 |
February 13, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.3 | 7,024 | 2:13.2 | 148 | 808 | 418 | 29 | 120 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 | 114 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 | 121 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 | 125 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 | 126 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 | 119 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 | 116 |
| 31:12.2 | 265 | 2:16.2 | 138 | 776 | 15 | 27 | 119 |
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Workout Graph
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