Tomasz Falek 33:11 row
8,023
Meters
33:11.5
Time
2:04.1
Pace
511
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 1051 |
| Drag Factor | 124 |
April 30, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.5 | 8,023 | 2:04.1 | 183 | 923 | 511 | 31 | 148 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 132 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 32 | 144 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 | 141 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 31 | 152 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 32 | 157 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 32 | 156 |
| 33:11.5 | 762 | 2:05.6 | 176 | 902 | 48 | 31 | 159 |
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Workout Graph
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