Tomasz Falek 8000m row
8,000m
Meters
35:04.2
Time
2:11.5
Pace
481
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 127 |
May 16, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.2 | 8,000m | 2:11.5 | 154 | 829 | 29 | 126 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 29 | 116 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 29 | 120 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 30 | 119 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 30 | 123 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 30 | 122 |
| 4:24.9 | 6,000m | 2:12.4 | 151 | 818 | 30 | 130 |
| 4:20.2 | 7,000m | 2:10.1 | 159 | 847 | 30 | 129 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 30 | 155 |
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Workout Graph
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8000 m