Tomasz Falek 3019m row
3,019m
Meters
22:47.6
Time
3:46.4
Pace
173
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 380 |
| Drag Factor | 129 |
July 04, 2023 20:06:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.6 | 3,019m | 3:46.4 | 30 | 403 | 16 | |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 22 | 120 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 28 | 121 |
| 9:57.0 | 3,000m | 4:58.5 | 13 | 345 | 13 | 121 |
| 0:06.5 | 3,019m | 2:51.0 | 70 | 540 | 9 | 122 |
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Workout Graph
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8000 m