Tomasz Falek 30:07 row
7,285m
Meters
30:07.8
Time
2:04.0
Pace
464
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 915 |
| Drag Factor | 130 |
August 15, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,285m | 2:04.0 | 183 | 930 | 27 | 149 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 136 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 145 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 149 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 152 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 155 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 154 |
| 30:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.