Tomasz Falek 8000m row
8,000
Meters
35:51.4
Time
2:14.4
Pace
497
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 1036 |
| Drag Factor | 126 |
September 24, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:51.4 | 8,000 | 2:14.4 | 144 | 831 | 497 | 29 | 134 |
| 6:12.3 | 1,000 | 3:06.1 | 54 | 599 | 62 | 20 | 127 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 30 | 137 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 31 | 120 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 31 | 127 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 822 | 60 | 31 | 129 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 904 | 63 | 31 | 138 |
| 4:12.8 | 7,000 | 2:06.4 | 173 | 882 | 62 | 31 | 144 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 956 | 65 | 31 | 156 |
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Workout Graph
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8000 m