Tomasz Falek 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
594
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 102 |
November 19, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 30 | 128 |
| 7:30.0 | 1,710m | 2:11.5 | 154 | 828 | 30 | 122 |
| 15:00.0 | 1,688m | 2:13.2 | 148 | 808 | 31 | 129 |
| 22:30.0 | 1,680m | 2:13.9 | 146 | 801 | 31 | 127 |
| 30:00.0 | 1,673m | 2:14.4 | 144 | 795 | 31 | 132 |
| 37:30.0 | 1,651m | 2:16.2 | 138 | 775 | 30 | 128 |
| 45:00.0 | 1,640m | 2:17.1 | 136 | 766 | 30 | 131 |
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45:00