Tomasz Falek 45:00 row
9,919m
Meters
45:00.0
Time
2:16.1
Pace
595
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 102 |
December 12, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,919m | 2:16.1 | 139 | 777 | 30 | 126 |
| 9:00.0 | 2,050m | 2:11.7 | 153 | 827 | 30 | 122 |
| 18:00.0 | 1,808m | 2:29.3 | 105 | 661 | 27 | 125 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 31 | 125 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 31 | 130 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 31 | 129 |
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Workout Graph
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