Tomasz Falek 45:00 row
10,008m
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1391 |
| Drag Factor | 101 |
January 04, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,008m | 2:14.8 | 143 | 790 | 30 | 129 |
| 9:00.0 | 2,022m | 2:13.5 | 147 | 805 | 30 | 130 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 32 | 128 |
| 27:00.0 | 1,971m | 2:16.9 | 136 | 768 | 31 | 128 |
| 36:00.0 | 1,983m | 2:16.1 | 139 | 777 | 31 | 126 |
| 45:00.0 | 2,031m | 2:12.9 | 149 | 812 | 30 | 134 |
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Workout Graph
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