Tomasz Falek 40:14 row
9,020m
Meters
40:14.1
Time
2:13.8
Pace
534
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1251 |
| Drag Factor | 118 |
January 25, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.1 | 9,020m | 2:13.8 | 146 | 802 | 29 | 126 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 115 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 122 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 134 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 121 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 123 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 130 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 133 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 132 |
| 40:14.0 | 46m | 2:32.1 | 99 | 641 | 18 | 132 |
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Workout Graph
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