Tomasz Falek 45:56 row
10,214
Meters
45:56.9
Time
2:14.9
Pace
602
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1372 |
| Drag Factor | 136 |
May 01, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.9 | 10,214 | 2:14.9 | 142 | 790 | 602 | 29 | 128 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 121 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 | 127 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 | 131 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 | 128 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 | 129 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 | 126 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 | 133 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 | 127 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 | 132 |
| 45:56.9 | 202 | 2:20.8 | 125 | 731 | 11 | 26 | 130 |
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Workout Graph
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