Tomasz Falek 45:00 row
10,170
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 125 |
October 16, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,170 | 2:12.7 | 150 | 812 | 609 | 29 | 127 |
| 7:30.0 | 1,741 | 2:09.2 | 162 | 856 | 107 | 29 | 126 |
| 15:00.0 | 1,708 | 2:11.7 | 153 | 824 | 103 | 30 | 116 |
| 22:30.0 | 1,660 | 2:15.5 | 141 | 776 | 97 | 30 | 127 |
| 30:00.0 | 1,662 | 2:15.3 | 141 | 784 | 98 | 30 | 130 |
| 37:30.0 | 1,699 | 2:12.4 | 151 | 816 | 102 | 30 | 136 |
| 45:00.0 | 1,700 | 2:12.3 | 151 | 816 | 102 | 30 | 132 |
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Workout Graph
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