Tomasz Falek 8000m row
8,000m
Meters
34:34.0
Time
2:09.6
Pace
489
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
October 24, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 8,000m | 2:09.6 | 161 | 853 | 30 | 133 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 30 | 128 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 31 | 124 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 | 132 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 31 | 128 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 31 | 129 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 31 | 130 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 31 | 134 |
| 4:06.4 | 8,000m | 2:03.2 | 187 | 944 | 30 | 161 |
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Workout Graph
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