Bedri Osmanoglu 5000m row
5,000
Meters
29:54.2
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 0 |
November 04, 2020 16:36:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.2 | 5,000 | 2:59.4 | 61 | 508 | 252 | 31 |
| 6:19.9 | 1,000 | 3:09.9 | 51 | 475 | 50 | 29 |
| 5:41.8 | 2,000 | 2:50.9 | 70 | 541 | 51 | 33 |
| 6:11.3 | 3,000 | 3:05.6 | 55 | 488 | 50 | 30 |
| 5:59.2 | 4,000 | 2:59.6 | 60 | 507 | 50 | 32 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 540 | 51 | 33 |
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5K by KREW/LiveRowing