Bedri Osmanoglu 5000m row
5,000m
Meters
30:02.0
Time
3:00.2
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 0 |
November 08, 2020 16:22:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 5,000m | 3:00.2 | 60 | 505 | 29 |
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 31 |
| 6:00.9 | 2,000m | 3:00.4 | 60 | 505 | 28 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 29 |
| 6:18.1 | 4,000m | 3:09.0 | 52 | 478 | 27 |
| 5:55.6 | 5,000m | 2:57.8 | 62 | 514 | 30 |
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5,000M by KREW/LiveRowing