Bedri Osmanoglu 5000m row
5,000m
Meters
30:35.5
Time
3:03.5
Pace
267
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 117 |
November 19, 2020 14:12:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.5 | 5,000m | 3:03.5 | 57 | 494 | 25 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 29 |
| 6:18.6 | 2,000m | 3:09.3 | 52 | 477 | 24 |
| 7:32.9 | 3,000m | 3:46.4 | 30 | 403 | 20 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 27 |
| 6:22.4 | 5,000m | 3:11.2 | 50 | 472 | 25 |
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5000m by KREW/LiveRowing