Bedri Osmanoglu 5000m row
5,000m
Meters
28:00.1
Time
2:48.0
Pace
273
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 134 |
November 22, 2020 15:33:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 5,000m | 2:48.0 | 74 | 553 | 27 |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 26 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 31 |
| 3:05.7 | 1,500m | 3:05.7 | 55 | 488 | 25 |
| 2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 28 |
| 3:01.5 | 2,500m | 3:01.5 | 59 | 501 | 25 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 31 |
| 3:39.9 | 3,500m | 3:39.9 | 33 | 413 | 21 |
| 2:30.7 | 4,000m | 2:30.7 | 102 | 651 | 31 |
| 3:15.8 | 4,500m | 3:15.8 | 47 | 460 | 24 |
| 2:24.1 | 5,000m | 2:24.1 | 117 | 702 | 32 |
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Workout Graph
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Daily by KREW/LiveRowing