Bedri Osmanoglu 22:30 row
5,004m
Meters
22:30.2
Time
2:14.9
Pace
294
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 113 |
December 30, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,004m | 2:14.9 | 143 | 790 | 22 | 126 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 118 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 113 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 125 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 143 |
| 22:30.0 | 535m | 2:20.1 | 127 | 737 | 21 | 130 |
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Workout Graph
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