Bedri Osmanoglu 8:56 row
2,011m
Meters
8:56.4
Time
2:13.3
Pace
119
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 130 |
January 12, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,011m | 2:13.3 | 148 | 807 | 23 | 136 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 118 |
| 8:56.0 | 908m | 2:09.9 | 159 | 848 | 23 | 153 |
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2 x 1000m Warm Up