Bedri Osmanoglu 10x1:00/1:00r row
2,579m
Meters
10:00.0
Time
1:56.3
Pace
172
Calories
160
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,896m |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 121 |
January 15, 2021 14:25:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 27 | 160 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 156 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 155 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 158 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 159 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 163 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 165 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 164 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 162 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 166 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 161 |
| r317m |
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