Bedri Osmanoglu 8:16 row
2,003
Meters
8:16.2
Time
2:03.8
Pace
128
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 122 |
January 19, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,003 | 2:03.8 | 184 | 933 | 22 | 149 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 135 |
| 8:16.0 | 819 | 1:59.6 | 204 | 1003 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
good warm up :) with a good pre-warm up