Bedri Osmanoglu 1:00:04 row
12,098m
Meters
1:00:04.5
Time
2:28.9
Pace
661
Calories
126
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 22 |
Stroke Count | 1305 |
January 20, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.5 | 12,098m | 2:28.9 | 106 | 664 | 22 | 126 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 116 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 131 |
15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 127 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 121 |
25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 121 |
30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 122 |
35:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 126 |
40:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 127 |
45:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 127 |
50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 127 |
55:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 129 |
1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 132 |
1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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HR <130 target (louise attaque miracle)