Bedri Osmanoglu 30:04 row
6,245
Meters
30:04.8
Time
2:24.4
Pace
348
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
January 26, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,245 | 2:24.4 | 116 | 699 | 348 | 22 | 132 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 127 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 134 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 136 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 137 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 137 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 | 128 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 125 |
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Workout Graph
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