Bedri Osmanoglu 21:11 row
5,003m
Meters
21:11.3
Time
2:07.0
Pace
312
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 121 |
January 28, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,003m | 2:07.0 | 171 | 887 | 26 | 153 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 147 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 148 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 158 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 145 |
| 21:11.0 | 287m | 2:03.6 | 185 | 936 | 25 | 169 |
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5 x 1000m/2minR