Bedri Osmanoglu 4x500m/2:00r row
2,000m
Meters
7:37.4
Time
1:54.3
Pace
138
Calories
168
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 15:37.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 121 |
January 29, 2021 14:49:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 23 | 168 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 23 | 164 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 167 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 25 | 171 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 23 | 172 |
| r110m |
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Workout Graph
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