Bedri Osmanoglu 5x1:00/1:00r row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
89
Calories
166
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,444m |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 129 |
February 02, 2021 14:37:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 166 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 162 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 167 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 168 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 167 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 167 |
| r129m |
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Workout Graph
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